"just let it pour out
don't let your past begin to let you down
just sing it out, just let it make sound
and as it will hurt, it will be healed and found.
You gotta take that step, and your heart, just let it make sound."
Praise the LORD! For he has heard my cry for mercy. The LORD is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy.